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Submit your Wellness Activities

To submit a record of your individual wellness activity, please select from the eligible options below and provide the necessary information.

 

If you have documentation or results that you would like to upload from your activity, please attach the file(s) with your details. 

Online

Wellness Education

Access wellness courses, Quizzes, workshops & more by selecting from the menu below.

 

All activities can be completed on a desktop or mobile device.

2025-2026 Wellness Education Options
(5 wellness credits each)
Check out nutrition & wellness e-learning courses 
from previous years
e-learning Archives
(not for wellness credits)

Understanding Processed Foods

Nutrition Facts, Labels and Trends

Sugars and Nutrition

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The Relationship between mental & Physical Health

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