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Submit your Wellness Activities

To submit a record of your individual wellness activity, please select from the eligible options below and provide the necessary information.

 

If you have documentation or results that you would like to upload from your activity, please attach the file(s) with your details. 

Stethoscope on the Cardiogram

Annual Physical/Check-Up

Yearly preventive check up with a licensed healthcare professional

20 Wellness Credits

Beautiful Smile

Dental Visit  /Cleaning

Preventive cleaning and exam with a licensed dental professional

10 Wellness Credits

Patient X-ray

Preventive Wellness Screening

Examples: Mammogram, Well Woman Exam, Colonoscopy, Bone Density, etc

10 Wellness Credits

Vision Exam

Vision Screening / Exam

Yearly vision screening with an optometrist or eye care specialist

10 Wellness Credits

Ear Exam

Hearing/Audiology Exam

Visit a licensed audiologist to examine your hearing and ear health.

10 Wellness Credits

Empty Gym

Gym / Fitness Activity

Upload a copy of your gym membership info or exercise details

5 Wellness Credits

Vaccine

Annual Immunization

Seasonal, regular immunizations:

Flu, Covid-19, Pneumonia, Shingles

5 Wellness Credits

Women's Race

Lifestyle or Community Event

Participate in a lifestyle/wellness challenge or community based  event

5 Wellness Credits

Lifestyle counseling

Individual Wellness Coaching

Complete 3 one-on-one wellness-focused coaching sessions with Leslie

10 Wellness Credits

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